Do you want to reach any of the following goals – NOW?
Toned and healthy muscles
Diminish the appearance of cellulite
Increase coordination, balance & stability
Develop great CORE strength
Reduce body fat
Successful injury rehab (ex. joints, muscles, tendons)
Strengthen your cardiovascular system
Build explosive power & endurance.
Our XLR8 studios have the certified professional trainers to help you reach any fitness goal with more efficiency than other training methods. We have helped athletes, working professionals, mothers and senior citizens gain balance, confidence, strength, flexibility, and weight loss. Please call us for a 3 Free Sessions Pass to one of our studios and get fast results. Don’t
Effortlessly change your appearance & your health! In the same amount of time!
XLR8 Power Plate Studios in SW Florida.
20 minutes - twice a week that's all it takes!
Power Plate saves time and provides enormous efficiency for a workout. Twenty minutes, twice per week is all that is needed. Our studios offer a comfortable judgement-free place to achieve your fitness goals with the added expertise of Power Plate Certified trainers at your service.